Jennifer Braico 40:05 row
8,824
Meters
40:05.0
Time
2:16.2
Pace
515
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 118 |
May 02, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,824 | 2:16.2 | 138 | 775 | 23 | 135 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 103 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 144 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 156 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 141 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 129 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 137 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 110 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 151 |
| 40:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.