Jennifer Braico 40:00 row
7,760
Meters
40:00.0
Time
2:34.6
Pace
450
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 119 |
May 07, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,760 | 2:34.6 | 95 | 625 | 20 | 122 |
| 8:00.0 | 1,624 | 2:27.7 | 108 | 673 | 21 | 137 |
| 16:00.0 | 1,682 | 2:22.6 | 120 | 714 | 22 | 126 |
| 24:00.0 | 1,394 | 2:52.1 | 69 | 536 | 18 | 127 |
| 32:00.0 | 1,338 | 2:59.3 | 61 | 508 | 17 | 86 |
| 40:00.0 | 1,723 | 2:19.2 | 130 | 745 | 22 | 136 |
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Workout Graph
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