Jennifer Braico 30:39 row
6,545
Meters
30:39.6
Time
2:20.5
Pace
374
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 117 |
May 16, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.6 | 6,545 | 2:20.5 | 126 | 733 | 22 | 129 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 115 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 132 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 127 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 110 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 115 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 153 |
| 30:39.6 | 125 | 2:38.4 | 88 | 603 | 20 | 157 |
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Workout Graph
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