Jennifer Braico 23:07 row
5,017
Meters
23:07.7
Time
2:18.2
Pace
289
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 118 |
May 21, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,017 | 2:18.2 | 132 | 755 | 22 | 125 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 129 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 138 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 138 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 97 |
| 23:07.7 | 667 | 2:20.7 | 126 | 732 | 22 | 123 |
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Workout Graph
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