Jennifer Braico 20:06 row
4,367
Meters
20:06.4
Time
2:18.1
Pace
253
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 121 |
May 25, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,367 | 2:18.1 | 133 | 757 | 253 | 21 | 119 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 114 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 | 102 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 | 121 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 131 |
| 20:06.4 | 3 | 17:46.6 | 0 | 300 | 0 | 0 | 131 |
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Workout Graph
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