Jennifer Braico 14:21 row
3,176
Meters
14:21.2
Time
2:15.5
Pace
186
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 118 |
May 31, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.2 | 3,176 | 2:15.5 | 140 | 783 | 22 | 144 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 115 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 157 |
| 14:21.2 | 961 | 2:15.9 | 139 | 779 | 22 | 161 |
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Workout Graph
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