Jennifer Braico 30:55 row
6,586
Meters
30:55.0
Time
2:20.8
Pace
375
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 118 |
June 16, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.0 | 6,586 | 2:20.8 | 125 | 731 | 21 | 118 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 112 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 130 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 94 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 130 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 126 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 115 |
| 30:55.0 | 183 | 2:30.2 | 103 | 654 | 20 | 125 |
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Workout Graph
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