Jennifer Braico 22:56 row
5,022
Meters
22:56.3
Time
2:17.0
Pace
292
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 119 |
June 20, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,022 | 2:17.0 | 136 | 768 | 22 | 128 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 130 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 115 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 147 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 120 |
| 22:56.3 | 645 | 2:16.6 | 137 | 771 | 22 | 131 |
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Workout Graph
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