Jennifer Braico 23:38 row
5,016
Meters
23:38.4
Time
2:21.3
Pace
284
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 118 |
June 22, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 5,016 | 2:21.3 | 124 | 726 | 22 | 112 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 98 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 116 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 126 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 91 |
| 23:38.4 | 763 | 2:23.1 | 119 | 710 | 22 | 130 |
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Workout Graph
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