Jennifer Braico 21:57 row
4,832
Meters
21:57.9
Time
2:16.3
Pace
233
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 119 |
June 28, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 4,832 | 2:16.3 | 138 | 774 | 22 | 136 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 135 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 138 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 141 |
| 21:57.9 | 416 | 2:21.7 | 123 | 723 | 22 | 131 |
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Workout Graph
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