Jennifer Braico 5:23 row
1,143
Meters
5:23.1
Time
2:21.3
Pace
67
Calories
95
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 119 |
July 16, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,143 | 2:21.3 | 124 | 726 | 22 | 95 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 95 |
| 5:23.1 | 75 | 2:34.0 | 96 | 629 | 16 | 95 |
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Workout Graph
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