Jennifer Braico 25:14 row
5,340
Meters
25:14.3
Time
2:21.7
Pace
309
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 118 |
July 16, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,340 | 2:21.7 | 123 | 722 | 21 | 124 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 107 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 115 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 156 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 153 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 153 |
| 25:14.3 | 27 | 4:24.8 | 19 | 364 | 8 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.