Jennifer Braico 20:22 row
4,402
Meters
20:22.0
Time
2:18.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 118 |
July 21, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.0 | 4,402 | 2:18.8 | 131 | 750 | 22 | 118 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 121 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 98 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 116 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 129 |
| 20:22.0 | 66 | 2:46.6 | 76 | 560 | 18 | 130 |
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Workout Graph
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