Jennifer Braico 16:06 row
3,541
Meters
16:06.6
Time
2:16.4
Pace
213
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 119 |
July 23, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,541 | 2:16.4 | 138 | 773 | 22 | 136 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 101 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 121 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 161 |
| 16:06.6 | 232 | 2:23.5 | 118 | 707 | 21 | 162 |
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Workout Graph
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