Jennifer Braico 22:46 row
5,022
Meters
22:46.4
Time
2:16.0
Pace
303
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 119 |
July 26, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,022 | 2:16.0 | 139 | 778 | 22 | 114 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 132 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 132 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 82 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 93 |
| 22:46.4 | 574 | 2:24.9 | 115 | 695 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.