Jennifer Braico 30:07 row
6,632
Meters
30:07.0
Time
2:16.2
Pace
398
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 118 |
July 28, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,632 | 2:16.2 | 138 | 776 | 22 | 132 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 125 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 128 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 152 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 122 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 119 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 141 |
| 30:07.0 | 5 | 11:40.0 | 1 | 303 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.