Jennifer Braico 19:02 row
4,034
Meters
19:02.6
Time
2:21.6
Pace
233
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 119 |
July 30, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.6 | 4,034 | 2:21.6 | 123 | 724 | 22 | 131 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 144 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 129 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 126 |
| 19:02.6 | 864 | 2:20.3 | 126 | 735 | 22 | 125 |
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Workout Graph
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