Jennifer Braico 1:00:04 row
13,209
Meters
1:00:04.3
Time
2:16.4
Pace
785
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 119 |
August 10, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,209 | 2:16.4 | 138 | 774 | 22 | 137 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 117 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 117 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 134 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 132 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 140 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 139 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 131 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 139 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 135 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 150 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 149 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 154 |
| 1:00:04.3 | 3 | 11:56.6 | 1 | 303 | 0 | 154 |
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Workout Graph
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