Jennifer Braico 10:00 row
1,534
Meters
10:00.0
Time
3:15.5
Pace
89
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 118 |
August 11, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 15 | 94 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 83 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 122 |
| 6:00.0 | 135 | 7:24.4 | 4 | 313 | 6 | 79 |
| 8:00.0 | 305 | 3:16.7 | 46 | 458 | 15 | 83 |
| 10:00.0 | 330 | 3:01.8 | 58 | 500 | 17 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.