Jennifer Braico 45:00 row
9,792
Meters
45:00.0
Time
2:17.8
Pace
575
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 118 |
August 25, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,792 | 2:17.8 | 134 | 759 | 23 | 143 |
| 9:00.0 | 1,965 | 2:17.4 | 135 | 764 | 23 | 162 |
| 18:00.0 | 1,978 | 2:16.5 | 138 | 773 | 23 | 135 |
| 27:00.0 | 1,955 | 2:18.1 | 133 | 757 | 23 | 137 |
| 36:00.0 | 1,944 | 2:18.8 | 131 | 749 | 23 | 134 |
| 45:00.0 | 1,950 | 2:18.4 | 132 | 753 | 23 | 148 |
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Workout Graph
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