Jennifer Braico 14:22 row
3,095
Meters
14:22.0
Time
2:19.2
Pace
181
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 118 |
August 30, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.0 | 3,095 | 2:19.2 | 130 | 746 | 22 | 157 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 159 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 158 |
| 14:22.0 | 943 | 2:18.9 | 131 | 749 | 22 | 155 |
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Workout Graph
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