Jennifer Braico 15:11 row
3,143
Meters
15:11.8
Time
2:25.0
Pace
179
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 117 |
September 11, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,143 | 2:25.0 | 115 | 694 | 21 | 100 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 134 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 121 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 72 |
| 15:11.8 | 26 | 3:46.9 | 30 | 403 | 12 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.