Jennifer Braico 1:00:00 row
13,183
Meters
1:00:00.0
Time
2:16.5
Pace
781
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 118 |
September 15, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,183 | 2:16.5 | 137 | 773 | 781 | 22 | 151 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 153 | 23 | 160 |
| 24:00.0 | 2,619 | 2:17.4 | 135 | 763 | 154 | 23 | 159 |
| 36:00.0 | 2,612 | 2:17.8 | 134 | 760 | 153 | 23 | 138 |
| 48:00.0 | 2,638 | 2:16.4 | 138 | 773 | 157 | 22 | 145 |
| 1:00:00.0 | 2,706 | 2:13.0 | 149 | 811 | 164 | 23 | 155 |
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Workout Graph
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