Jennifer Braico 4:48 row
1,024
Meters
4:48.8
Time
2:21.0
Pace
59
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 117 |
September 19, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,024 | 2:21.0 | 125 | 729 | 22 | 158 |
| 4:48.8 | 1,024 | 2:21.0 | 125 | 729 | 22 | 158 |
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Workout Graph
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