Jennifer Braico 30:56 row
6,619
Meters
30:56.9
Time
2:20.2
Pace
388
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 118 |
September 20, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.9 | 6,619 | 2:20.2 | 127 | 736 | 22 | 131 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 125 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 135 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 131 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 125 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 138 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 137 |
| 30:56.9 | 177 | 2:40.7 | 84 | 590 | 19 | 129 |
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Workout Graph
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