Jennifer Braico 2x6:00/2:00r row
2,678
Meters
12:00.0
Time
2:14.4
Pace
161
Calories
133
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,760 |
| Overall Time | 16:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 117 |
September 24, 2025 05:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,678 | 2:14.4 | 144 | 795 | 23 | 133 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 24 | 107 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 23 | 159 |
| r82 |
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Workout Graph
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