Jennifer Braico 5:40 row
1,178
Meters
5:40.3
Time
2:24.4
Pace
67
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 116 |
September 26, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,178 | 2:24.4 | 116 | 699 | 21 | 105 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 102 |
| 5:40.3 | 127 | 2:38.6 | 88 | 601 | 18 | 109 |
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