Jennifer Braico 54:21 row

11,566

Meters

54:21.7

Time

2:21.0

Pace

675

Calories

125

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count1188
Drag Factor119

September 29, 2025 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:21.7 11,566 2:21.0 125 729 21 125
5:00.0 1,046 2:23.4 119 708 22 122
10:00.0 1,049 2:22.9 120 711 22 154
15:00.0 1,059 2:21.6 123 723 22 118
20:00.0 1,070 2:20.1 127 737 22 112
25:00.0 1,072 2:19.9 128 739 22 134
30:00.0 1,075 2:19.5 129 743 22 124
35:00.0 1,061 2:21.3 124 726 22 112
40:00.0 1,044 2:23.6 118 706 21 121
45:00.0 1,079 2:19.0 130 748 22 125
50:00.0 1,091 2:17.4 135 763 22 124
54:21.7 920 2:22.2 122 718 21 131

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Workout Graph

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