Jennifer Braico 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
388
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 118 |
October 03, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 22 | 133 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 129 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 22 | 125 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 | 134 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 | 135 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 24 | 143 |
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Workout Graph
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