Jennifer Braico 30:07 row
6,332
Meters
30:07.8
Time
2:22.7
Pace
370
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 118 |
October 03, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,332 | 2:22.7 | 120 | 714 | 20 | 126 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 127 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 119 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 126 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 125 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 121 |
| 30:07.8 | 1,079 | 2:22.6 | 121 | 715 | 21 | 138 |
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Workout Graph
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