Jennifer Braico 9:23 row
1,965
Meters
9:23.1
Time
2:23.2
Pace
113
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 116 |
October 04, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.1 | 1,965 | 2:23.2 | 119 | 709 | 21 | 118 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 112 |
| 9:23.1 | 934 | 2:20.8 | 125 | 731 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.