Jennifer Braico 30:06 row
6,508
Meters
30:06.2
Time
2:18.7
Pace
381
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 115 |
October 31, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,508 | 2:18.7 | 131 | 750 | 381 | 22 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 115 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 23 | 141 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 22 | 157 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 22 | 127 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 22 | 135 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 63 | 22 | 126 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.