Jennifer Braico 30:01 row
6,212
Meters
30:01.2
Time
2:24.9
Pace
364
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 117 |
November 02, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,212 | 2:24.9 | 115 | 695 | 20 | 128 |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 744 | 22 | 133 |
| 24:00.0 | 2,495 | 2:24.2 | 117 | 700 | 21 | 125 |
| 30:01.2 | 1,134 | 2:39.2 | 87 | 598 | 19 | 128 |
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Workout Graph
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