Jennifer Braico 45:05 row
9,895
Meters
45:05.9
Time
2:16.7
Pace
589
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
November 05, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,895 | 2:16.7 | 137 | 771 | 22 | 138 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 136 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 117 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 135 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 136 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 134 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 144 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 147 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 150 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 145 |
| 45:05.9 | 7 | 7:01.4 | 5 | 316 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.