Jennifer Braico 10000m row
10,000
Meters
43:50.4
Time
2:11.5
Pace
612
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
November 13, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.4 | 10,000 | 2:11.5 | 154 | 829 | 23 | 151 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 23 | 152 |
| 8:48.7 | 4,000 | 2:12.1 | 152 | 821 | 23 | 140 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 23 | 149 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 23 | 154 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 23 | 164 |
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Workout Graph
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