Jennifer Braico 1:00:00 row
11,989
Meters
1:00:00.0
Time
2:30.1
Pace
709
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 117 |
November 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,989 | 2:30.1 | 103 | 655 | 20 | 137 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 23 | 155 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 792 | 22 | 138 |
| 36:00.0 | 2,565 | 2:20.3 | 127 | 735 | 22 | 135 |
| 48:00.0 | 2,197 | 2:43.8 | 80 | 573 | 18 | 135 |
| 1:00:00.0 | 1,904 | 3:09.0 | 52 | 478 | 16 | 124 |
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Workout Graph
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