Jennifer Braico 36:12 row
8,028
Meters
36:12.5
Time
2:15.3
Pace
481
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 118 |
November 27, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:12.5 | 8,028 | 2:15.3 | 141 | 786 | 481 | 22 | 113 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 22 | 67 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 22 | |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 23 | |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 | 134 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 22 | |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 23 | 138 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 22 | |
| 36:12.5 | 261 | 2:18.8 | 131 | 749 | 15 | 21 |
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Workout Graph
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