Jennifer Braico 10000m row
10,000
Meters
44:10.3
Time
2:12.5
Pace
608
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 118 |
November 29, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.3 | 10,000 | 2:12.5 | 150 | 817 | 23 | 149 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 23 | 153 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 23 | 152 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 23 | 140 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 817 | 23 | 145 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 23 | 155 |
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Workout Graph
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