Jennifer Braico 22:42 row
5,002
Meters
22:42.2
Time
2:16.1
Pace
299
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 117 |
December 19, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.2 | 5,002 | 2:16.1 | 139 | 790 | 299 | 22 | 124 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 23 | 114 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 122 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 22 | 127 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 123 |
| 22:42.2 | 583 | 2:19.1 | 130 | 776 | 35 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.