Jennifer Braico 32:03 row
7,011
Meters
32:03.3
Time
2:17.1
Pace
421
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 117 |
December 23, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.3 | 7,011 | 2:17.1 | 136 | 788 | 421 | 22 | 113 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 23 | 114 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 22 | 106 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 780 | 65 | 21 | 96 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 816 | 68 | 23 | 110 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 | 133 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 22 | 117 |
| 32:03.3 | 422 | 2:26.0 | 112 | 729 | 25 | 22 | 116 |
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Workout Graph
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