Jennifer Braico 29:39 row
5,014
Meters
29:39.1
Time
2:57.4
Pace
304
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 152 |
December 25, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.1 | 5,014 | 2:57.4 | 63 | 515 | 17 | 102 |
| 9:00.0 | 1,762 | 2:33.2 | 97 | 634 | 20 | 100 |
| 18:00.0 | 1,355 | 3:19.2 | 44 | 452 | 15 | 91 |
| 27:00.0 | 1,308 | 3:26.4 | 40 | 436 | 15 | 91 |
| 29:39.1 | 590 | 2:14.8 | 143 | 791 | 23 | 128 |
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Workout Graph
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