Jennifer Braico 1:00:00 row
11,727
Meters
1:00:00.0
Time
2:33.4
Pace
699
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
December 27, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,727 | 2:33.4 | 97 | 633 | 699 | 19 | 130 |
| 12:00.0 | 2,546 | 2:21.3 | 124 | 726 | 150 | 22 | 125 |
| 24:00.0 | 2,358 | 2:32.6 | 98 | 638 | 141 | 20 | 129 |
| 36:00.0 | 2,401 | 2:29.9 | 104 | 657 | 144 | 20 | 135 |
| 48:00.0 | 2,214 | 2:42.6 | 81 | 580 | 133 | 19 | 133 |
| 1:00:00.0 | 2,208 | 2:43.0 | 81 | 577 | 131 | 19 | 132 |
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Workout Graph
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