Jennifer Braico 50:07 row
10,964
Meters
50:07.4
Time
2:17.1
Pace
654
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 116 |
December 28, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.4 | 10,964 | 2:17.1 | 136 | 766 | 654 | 22 | 123 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 22 | 121 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 23 | 130 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 23 | 114 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 23 | 147 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 23 | 132 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 64 | 21 | 117 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 22 | 110 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 23 | 123 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 67 | 22 | 119 |
| 50:07.4 | 1,071 | 2:23.5 | 118 | 707 | 63 | 21 | 122 |
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Workout Graph
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