Jennifer Braico 56:01 row
10,015
Meters
56:01.9
Time
2:47.8
Pace
597
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
January 17, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:01.9 | 10,015 | 2:47.8 | 74 | 554 | 597 | 18 | 132 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 163 | 23 | 149 |
| 24:00.0 | 2,608 | 2:18.0 | 133 | 757 | 156 | 22 | 134 |
| 36:00.0 | 1,854 | 3:14.1 | 48 | 464 | 109 | 16 | 88 |
| 48:00.0 | 1,467 | 4:05.3 | 24 | 381 | 87 | 12 | 131 |
| 56:01.9 | 1,383 | 2:54.2 | 66 | 527 | 82 | 17 | 158 |
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Workout Graph
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