Jennifer Braico 5019m row
5,019
Meters
41:14.0
Time
4:06.4
Pace
298
Calories
122
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 11 |
| Stroke Count | 500 |
| Drag Factor | 121 |
January 20, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.0 | 5,019 | 4:06.4 | 23 | 380 | 298 | 11 | 122 |
| 15:38.3 | 2,000 | 3:54.5 | 27 | 393 | 118 | 13 | 130 |
| 17:28.9 | 4,000 | 4:22.2 | 19 | 366 | 119 | 11 | 134 |
| 8:03.0 | 5,019 | 3:56.9 | 26 | 390 | 61 | 12 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.