Jennifer Braico 1:00:00 row
9,817
Meters
1:00:00.0
Time
3:03.3
Pace
572
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 992 |
| Drag Factor | 118 |
February 06, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,817 | 3:03.3 | 57 | 495 | 572 | 16 | 122 |
| 12:00.0 | 2,155 | 2:47.0 | 75 | 558 | 125 | 18 | 130 |
| 24:00.0 | 2,299 | 2:36.5 | 91 | 613 | 133 | 20 | 128 |
| 36:00.0 | 1,976 | 3:02.1 | 58 | 499 | 114 | 17 | 130 |
| 48:00.0 | 1,476 | 4:03.9 | 24 | 383 | 86 | 12 | 82 |
| 1:00:00.0 | 1,912 | 3:08.2 | 52 | 480 | 114 | 16 | 140 |
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Workout Graph
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