Jennifer Braico 15:08 row
3,111
Meters
15:08.7
Time
2:26.0
Pace
176
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 119 |
February 27, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.7 | 3,111 | 2:26.0 | 112 | 686 | 176 | 21 | 125 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 129 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 22 | 132 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 22 | 119 |
| 15:08.7 | 20 | 3:37.5 | 34 | 417 | 1 | 9 | 121 |
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Workout Graph
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