Jennifer Braico 10000m row
10,000
Meters
1:06:42.2
Time
3:20.1
Pace
574
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
March 23, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:42.2 | 10,000 | 3:20.1 | 44 | 450 | 574 | 15 | 115 |
| 11:47.8 | 2,000 | 2:56.9 | 63 | 517 | 113 | 18 | 123 |
| 13:12.1 | 4,000 | 3:18.0 | 45 | 455 | 116 | 16 | 118 |
| 12:32.4 | 6,000 | 3:08.1 | 53 | 480 | 115 | 17 | 116 |
| 14:08.9 | 8,000 | 3:32.2 | 37 | 426 | 115 | 15 | 116 |
| 15:01.0 | 10,000 | 3:45.2 | 31 | 405 | 115 | 14 | 103 |
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Workout Graph
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