Jennifer Braico 14:10 row
3,022
Meters
14:10.3
Time
2:20.6
Pace
178
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 121 |
March 24, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:10.3 | 3,022 | 2:20.6 | 126 | 753 | 178 | 22 | 100 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 | 100 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 768 | 64 | 22 | |
| 14:10.3 | 908 | 2:17.8 | 134 | 776 | 54 | 22 |
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Workout Graph
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