Jennifer Braico 14:31 row
3,026
Meters
14:31.4
Time
2:23.9
Pace
174
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 129 |
March 28, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:31.4 | 3,026 | 2:23.9 | 117 | 703 | 174 | 21 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 21 | 116 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 22 | 130 |
| 14:31.4 | 928 | 2:26.2 | 112 | 685 | 54 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.